Thursday, March 3, 2011

because it finally feels important enough to her

JCK had a rough week. Some of it self-inflicted, some not. A month ago, JCK's body let her know in no uncertain terms that she was hovering on the edge. That night pain, like a fiery hell hole burning in her stomach, woke her from sleep. It seems JCK had been ignoring the previous clues. Hello? Are you there, JCK? You're going to ignore me? Well TAKE THIS!

JCK's husband has been telling JCK that she isn't taking care of herself. And, he's right. JCK has gotten into some rotten habits - like working for hours on her computer, subsisting on tea. Then having chocolate for meals, when she does remember to eat. Then having more tea. Then's dinner time. She's wiped out and it's all downhill from there.

While JCK spent the last week worrying that she was seriously ill, and indeed, luckily she is not, she reflected on what could be changed up in her life. What would she do differently? She had some good talks with herself, and decided she is making some changes. Because she has a family who depends on her, and needs her to be healthy. Yes. And, because it finally feels important enough to her.

At the top of her list is moving her body. JCK's body is stuck in a time warp - back to when she had two infants under 1. But, her children are not tiny anymore, and JCK can make time for herself - if she will allow it. She needs to do it. For herself. There is no one standing in her way, except for...JCK.

It is time to claim a piece of her life back. She wants to recognize the feel of her own body when it moves, and not feel that her legs are a stranger's. She wants to climb a hill without being winded. She wants feel alive. Because life is short. And, luckily, JCK has time to change it up.

"Contemplation" sculpture by Elaine Franz Witten.

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  1. Good for you--and a great example for your kids as well!

  2. Come to taekwondo with me, JCK! Kicking and hitting things is a great workout :) Tues, Thurs, Fri @ 9am...

  3. Man, I wish we lived close to each other, because I came to the same exact conclusion this week! I need to take better care of myself and start exercising. It is so easy to find excuses when you have young children. Let me know what you decide to do - maybe you can give me some ideas!

  4. Do it girl. I love my elliptical.

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  6. A call to arms for all moms. Lead the way, JCK!

  7. take care of JCK, I happen to really like her

  8. Oh, I know the feeling. So glad you are spurred to action.

    You will do great. What are your plans? For me, the summer I started swimming was amazing. I need to gain that back again.

  9. Ahhh, yes, I've resolved to take care of myself as well as I take care of my son--making sure of sleep, proper nutrition, movement, much harder to do for myself. Good for you.


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